You're in. Start with the routine, or jump to the matrix.

The Home Detox Playbook

A practical, room-by-room guide to a mold-free, low-toxin home.

The routine

Your healthy home routine

Five tiers, organized by how often you'll do them. Daily and weekly are the foundation. Everything else layers in over time.

The matrix

Find a problem

Something specific going on? Find your place, find your problem, get the protocol.

Tap any cell to see the protocol for that situation.

Common · protocol applies Sometimes occurs Not typical · left blank

Deep clean protocols

Targeted resets for the spots where normal cleaning falls short. Tap any card to open the full step-by-step.

Reference

Cleaning Chemicals 101

What's actually in the bottles under your sink, what each one does, what it doesn't do, and what you must never mix. Read this once — your lungs will thank you.

Effectiveness × Safety quadrant

Top-right is the goal: kills pathogens hard and is safe for the people and surfaces in the room.

Chemical scorecard

Each chemical scored 1–10 across four dimensions. Tap a chemical to expand details.

AntimicrobialAM

OxidizerOX

SafetySF

No ResidueNR

Chemical combinations

Tap a pair to see what it produces and why it matters.

If you accidentally mix these, leave the room immediately and call Poison Control: 1-800-222-1222.

What's actually safe

These six cover ~95% of household cleaning, without the VOCs and disinfection byproducts.

HOCl spray

Disinfect

Daily disinfection of countertops, bathrooms, toys, pet areas, and food-contact surfaces.

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3% Hydrogen peroxide

Stain

Grout, tile, stain lifting, and as a step in two-stage bathroom disinfection.

Distilled white vinegar

Descale

Glass, mineral scale, washing machines, condensate lines, kettles.

Baking soda

Scrub

Scrubbing pastes, deodorizing carpets and fridges, mild abrasive on tubs and stovetops.

Castile soap

Wash

Floors, dishes, hands, laundry — diluted in water for almost anything.

HOCl wipes

Mechanical

Mechanical removal plus HOCl wins every time. Disinfects on contact and leaves nothing behind but salt water.

Next step

Want a personalized plan?

The Whole Home Detox Calculator builds a room-by-room product and protocol plan specific to your home.

Take the Calculator

Free Guide